" Intro to Whole Health is a 2-hour experience designed to guide participants in exploring Whole Health and considering how it can be used to improve one's own health and well-being. The goal of this program is to help each participant identify their meaning, aspiration and/or purpose, and understand how they can make changes in their lives to help them work towards achieving their personal goals. During the course, participants learn about the Whole Health approach and review the Circle of Health to see how it provides guidance for making changes in one's life. At the conclusion of this program, each participant will have the opportunity to identify areas of growth and develop a plan to strive towards their goals." *Note: This class is a 1 session class. Participants have the option of which month they wish to attend. Please pay attention to the month you choose (9/7, or 10/5, or 11/2, or 12/7).