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Resilient Black Women: Coping with the Holidays

Resilient Black Women

For the final episode of Resilient Black Women's second season, Joi and Deneshia discuss the stresses that often come up during the holidays, the importance of giving yourself and others permission to be your authentic self and to break traditions if necessary.

WARNING - Suicide is discussed in this episode. If you or someone you love is struggling with suicidal thoughts, you can call 988 or reach out to the Arkansas Crisis Center.

Deneshia Simpson is the co-host of <i>Resilient Black Women.</i>
Joi McGowan is the co-host of Resilient Black Women.