Osher Lifelong Learning Institute-Staying Active
Osher Lifelong Learning Institute-Staying Active
Staying physically active is one of the most important ways seniors can maintain independence, boost energy, and improve overall health. In this engaging program, Dr. Bob Gullett will share practical strategies for incorporating safe, enjoyable movement into daily life. Participants will explore the benefits of physical activity for heart health, balance, mobility, and mental well-being. Whether you’re just getting started or looking to stay motivated, this class is designed to support your journey to healthier aging through movement.
Osher Lifelong Learning Insititute
$34 Non-Member/$19 Member
01:00 PM - 03:00 PM on Tue, 18 Nov 2025
Event Supported By
University of Arkansas for Medical Sciences
4797138679
dwise@uams.edu
Osher Lifelong Learning Insititute
481 S. Shiloh Dr
Fayetteville,
Arkansas
72701
479-575-4545
olli@uark.edu