Embark on "Forest Bathing on the Mountain – A Journey Inward" this Earth Day at Mount Sequoyah! Discover the profound healing and stress-relief benefits of Shinrin-Yoku, Japan's art of forest bathing. Led by Guide Emmie Brenzel, this gentle two-hour nature immersion invites you to slow down, awaken your senses, and cultivate deep relaxation. Conclude your mindful experience with a ceremonial tea.

As part of our "Wellness on the Mountain" series, this intimate outdoor adventure (with indoor flexibility for comfort and mobility) is limited to just 14 participants, ensuring a personalized journey to rejuvenate your mind, body, and spirit. Book your spot for ultimate nature connection and mindfulness!