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Protein snacks and supplements are popular, but unless you're an extreme athlete or recovering from an injury, you may already get enough protein in your diet. Here's how to tell how much you need.

Ten questions and answers about the latest — and perhaps most complicated — subplot to spin out of Washington's ongoing Russia imbroglio.

The pontiff is the fourth to address the United Nations. He spoke extensively about climate change and the environment, equality of opportunity and international justice.

Dozens of games and apps claim to improve your memory or make you smarter or reduce stress. But do they really? Developers say the next step is clinically valid proof of cognitive gains.

California is trying to do just that, though police and advocates for ex-offenders are at odds over whether it will work. The debate is playing out as President Obama is calling for nationwide change.

More than a quarter of parents in a recent poll say they hope their teens who play high school sports will become professional athletes. But sky-high parental expectations can have a dark side.

Attorney General Loretta Lynch said the Justice Department "retains the option of curtailing" federal funding for North Carolina as a civil rights case over the state's "bathroom bill" proceeds.

Donald Trump is now the most favored son of the Republican Party in a year when history favors the party's chances of winning the White House.

Republicans are adamant they will stop anyone President Obama names to replace Antonin Scalia on the Supreme Court. It's possible Obama's nominee would face the longest wait in history for a vote.

The Italian fruit bread is readily available these days. But if you want to take your palate off the well-worn path, here's a look at other holiday breads to feast on, from pan de jamon to julekake.