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We start to lose muscle in our 30s, and the loss accelerates with age, putting us at risk of frailty later in life. But what you eat — specifically how much protein — is a big part of the solution.

This timeline covers major moments in the controversy surrounding R&B singer R. Kelly, up to 2021, when he was convicted for sexual exploitation of a child, racketeering, bribery and sex trafficking.

The new American Fitness Index is out, with some good news and bad news. Five cities fell five or more slots; Washington, D.C., finished first, followed by Minneapolis-St. Paul.

As The Life of a Showgirl's numbers dwindle, some fresh voices liven up the song and album charts this week.

The Big Ten conference announced that the college football season would resume at the end of October with new coronavirus protocols. President Trump had been calling for the games to start up again.

College football's national championship will be decided Wednesday when Texas faces defending champion Southern California in the Rose Bowl. Six games on Monday offered a wild series of warmups, while in a final preliminary on Tuesday night, Penn State and Florida State meet in the Orange Bowl.

Chef Kathy Gunst's peach tree is bearing fruit. She brings hosts Robin Young and Jeremy Hobson a peach chutney, peach jam and a peach pie.

The largest-ever federal action concerning the U.S. opioid crisis has only gotten more complicated amid a slew of recent settlements. So here's a brief(ish) explainer breaking it down.

Performing Arts Project Manager and Administrator at The Momentary Will Eubanks speaks with Ozark at Large's Kyle Kellams about upcoming performances at the venue in Bentonville.

Last month, Friends of Palestine NWA protested outside the Momentary in Bentonville, where the Mid-America Aerospace and Defense Summit was taking place. Sophia Nourani interviewed members of Friends of Palestine NWA and key stakeholders about the aerospace and defense industries in Arkansas.