Jan 05 Monday
Irish Slow Session is for those who would like to learn Irish tunes and songs. The hour before each Irish Session we’ll learn a few new tunes and tips on how to jam in the Irish Sessions.Every 2nd and 4th Monday of each month. Check the Folk School calendar for more information.
Jan 08 Thursday
Embrace the journey of aging with confidence and vitality! Join Vicky Willis, a certified Yoga instructor and OLLI’s Yoga Guru, in this transformative program designed specifically for those looking to enhance their well-being as they age. Through slow, precise movements rooted in Yoga, participants will systematically stretch and condition their muscles, providing essential support to aging joints. This program focuses on four key areas: strength, flexibility, agility, and balance; fundamental elements for healthy living that can help eliminate morning stiffness and improve overall mobility.Participants are encouraged to bring a blanket, blocks, a yoga strap, and a yoga mat, and to wear comfortable clothing that allows for ease of movement. Join us to foster a healthier, more active lifestyle as you embrace the changes that come with age! Activity Level: 1
Jan 12 Monday
Jan 15 Thursday
Jan 19 Monday
Jan 22 Thursday
Embrace the journey of aging with confidence and vitality! Join Vicky Willis, a certified Yoga instructor, and OLLI’s Yoga Guru, in this transformative course designed specifically for those looking to enhance their well-being as they age. Through slow, precise movements rooted in Yoga, participants will systematically stretch and condition their muscles, providing essential support to aging joints. This course focuses on four key areas: strength, flexibility, agility, and balance; fundamental elements for healthy living that can help eliminate morning stiffness and improve overall mobility. Participants are encouraged to bring a blanket, blocks, a yoga strap, and a yoga mat, and to wear comfortable clothing that allows for ease of movement. Join us to foster a healthier, more active lifestyle as you embrace the changes that come with age! Activity Level: 1
Jan 26 Monday
Jan 27 Tuesday
Join us each month, the hour before the Bluegrass Jam begins, to learn a few songs and tips on how to participate in a jam.
Jan 29 Thursday