Community Calendar

Join Cocoon Yoga Lab for an energizing, yet mindful yoga flow. This twice-monthly class offers a balanced mix of gentle challenge and restorative movement, perfect for those who want to cultivate strength, flexibility, and inner calm.

Throughout the session, we’ll move through a variety of postures, guided by breath and mindful movement, building both physical endurance and mental focus. This practice is beginner-friendly and open to yogis of all levels. Options will be provided to either soften or intensify your practice, allowing you to meet your body where it’s at.

While the pace will help you work up a light glisten, this isn’t an intense sweat session—making it the perfect way to unwind and connect with your body.

Practiced at room temperature, this class is a welcoming, feel-good way to move your body, quiet the mind, and leave feeling centered.

Tickets are $10 ($5 for members), see upcoming event dates and reserve your spot online, or speak with the Box Office at (479) 657-2335 today.

Please bring a yoga mat to practice on, along with any props to help make you more comfortable, such as a block or small bolster. We also recommend you wear comfortable layers you can easily stretch and move in.‌‌‌

Experience the quiet beauty of late fall on this guided adventure to Kings
River Falls Natural Area. This 2-mile hike offers a
peaceful escape into the Ozarks, featuring overhanging bluffs, forested trails, and the striking
Kings River Falls, spanning the width of the river, and flowing strongest in the cooler, wetter
months. Bare trees reveal dramatic rock formations, and crisp air adds a refreshing energy to
this easy-to-moderate hike. It’s the perfect season to enjoy the stillness of nature while connecting with others who share your love for the
outdoors.
Expect a few wet or muddy patches. Waterproof
shoes or an extra pair of socks are recommended. Whether you’re looking to stay active or
simply soak in the seasonal beauty, this outing
offers a rejuvenating way to explore Arkansas’s
wild side.
Transportation and meeting details will be provided in your class reminder. Activity Level 3

Did you know that 1 in 5
Arkansans rely on Beaver Lake for drinking water? Join us for an eye-opening class and guided
tour that explores how this vital reservoir powers
daily life across Northwest Arkansas. You’ll learn
how water is sourced, treated, and distributed
through the Beaver Water District—and why
conservation is critical to the region’s future.
This experience includes a behind-the-scenes
tour of the water treatment facility, where experts will walk you through each step of the
process. See the systems in action, ask questions,and gain insights you won’t find in a textbook or
on a solo visit.
Whether you’re a curious newcomer or a lifelong
resident, you’ll leave with a deeper understanding of where your water comes from—and how
you can help protect it. Explore the hidden infrastructure that keeps Arkansas flowing—and
discover your role in its future. Activity Level: 1

Join Cocoon Yoga Lab for an energizing, yet mindful yoga flow. This twice-monthly class offers a balanced mix of gentle challenge and restorative movement, perfect for those who want to cultivate strength, flexibility, and inner calm.

Throughout the session, we’ll move through a variety of postures, guided by breath and mindful movement, building both physical endurance and mental focus. This practice is beginner-friendly and open to yogis of all levels. Options will be provided to either soften or intensify your practice, allowing you to meet your body where it’s at.

While the pace will help you work up a light glisten, this isn’t an intense sweat session—making it the perfect way to unwind and connect with your body.

Practiced at room temperature, this class is a welcoming, feel-good way to move your body, quiet the mind, and leave feeling centered.

Tickets are $10 ($5 for members), see upcoming event dates and reserve your spot online, or speak with the Box Office at (479) 657-2335 today.

Please bring a yoga mat to practice on, along with any props to help make you more comfortable, such as a block or small bolster. We also recommend you wear comfortable layers you can easily stretch and move in.‌‌‌

Join Cocoon Yoga Lab for an energizing, yet mindful yoga flow. This twice-monthly class offers a balanced mix of gentle challenge and restorative movement, perfect for those who want to cultivate strength, flexibility, and inner calm.

Throughout the session, we’ll move through a variety of postures, guided by breath and mindful movement, building both physical endurance and mental focus. This practice is beginner-friendly and open to yogis of all levels. Options will be provided to either soften or intensify your practice, allowing you to meet your body where it’s at.

While the pace will help you work up a light glisten, this isn’t an intense sweat session—making it the perfect way to unwind and connect with your body.

Practiced at room temperature, this class is a welcoming, feel-good way to move your body, quiet the mind, and leave feeling centered.

Tickets are $10 ($5 for members), see upcoming event dates and reserve your spot online, or speak with the Box Office at (479) 657-2335 today.

Please bring a yoga mat to practice on, along with any props to help make you more comfortable, such as a block or small bolster. We also recommend you wear comfortable layers you can easily stretch and move in.‌‌‌

: Discover the foundations
of acupuncture and the healing practice of Qigong in this engaging introductory program.
Dr. Hayden Henningsen, a Licensed Acupuncturist and Doctor of Acupuncture and Chinese
Medicine, will explore the history, principles,
and mechanisms behind these time-honored
therapies. Participants will also have the opportunity to experience Qigong firsthand—learning simple, restorative exercises designed to
balance energy, enhance vitality, and support
the overall well-being of body, mind, and spirit.
No prior experience is needed—just a curiosity
about holistic health.

Embrace the journey of aging with confidence and vitality! Join Vicky Willis, a certified Yoga instructor, and OLLI’s Yoga Guru, in this transformative course designed specifically for those looking to enhance their well-being as they age. Through slow, precise movements rooted in Yoga, participants will systematically stretch and condition their muscles, providing essential support to aging joints. This course focuses on four key areas: strength, flexibility, agility, and balance; fundamental elements for healthy living that can help eliminate morning stiffness and improve overall mobility. Participants are encouraged to bring a blanket, blocks, a yoga strap, and a yoga mat, and to wear comfortable clothing that allows for ease of movement. Join us to foster a healthier, more active lifestyle as you embrace the changes that come with age! Activity Level: 1

Join Cocoon Yoga Lab for an energizing, yet mindful yoga flow. This twice-monthly class offers a balanced mix of gentle challenge and restorative movement, perfect for those who want to cultivate strength, flexibility, and inner calm.

Throughout the session, we’ll move through a variety of postures, guided by breath and mindful movement, building both physical endurance and mental focus. This practice is beginner-friendly and open to yogis of all levels. Options will be provided to either soften or intensify your practice, allowing you to meet your body where it’s at.

While the pace will help you work up a light glisten, this isn’t an intense sweat session—making it the perfect way to unwind and connect with your body.

Practiced at room temperature, this class is a welcoming, feel-good way to move your body, quiet the mind, and leave feeling centered.

Tickets are $10 ($5 for members), see upcoming event dates and reserve your spot online, or speak with the Box Office at (479) 657-2335 today.

Please bring a yoga mat to practice on, along with any props to help make you more comfortable, such as a block or small bolster. We also recommend you wear comfortable layers you can easily stretch and move in.‌‌‌

Join Cocoon Yoga Lab for an energizing, yet mindful yoga flow. This twice-monthly class offers a balanced mix of gentle challenge and restorative movement, perfect for those who want to cultivate strength, flexibility, and inner calm.

Throughout the session, we’ll move through a variety of postures, guided by breath and mindful movement, building both physical endurance and mental focus. This practice is beginner-friendly and open to yogis of all levels. Options will be provided to either soften or intensify your practice, allowing you to meet your body where it’s at.

While the pace will help you work up a light glisten, this isn’t an intense sweat session—making it the perfect way to unwind and connect with your body.

Practiced at room temperature, this class is a welcoming, feel-good way to move your body, quiet the mind, and leave feeling centered.

Tickets are $10 ($5 for members), see upcoming event dates and reserve your spot online, or speak with the Box Office at (479) 657-2335 today.

Please bring a yoga mat to practice on, along with any props to help make you more comfortable, such as a block or small bolster. We also recommend you wear comfortable layers you can easily stretch and move in.‌‌‌