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@joimcgowan_lpc
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RBW Season 4: Happy New Year!
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Happy New Year! This is the first episode of season 4! Deneshia and Joi make some space to identify how they feel about the New Year and how they are trying to tackle this year. One thing to note is that this is the only LIVE recording for this season due to Joi’s upcoming delivery of her 4th child. Pre-recording season 4 was done to help support Joi’s Maternity Leave. So we find our co-hosts excited to be sharing an IN REAL TIME episode for this season. You will notice some more authenticity from the cohosts. As they start discussing their list of IN’s and OUT’s they start recognizing how hard it is to identify the things they want to be OUT in their 2024 year. This is really good news because there is some hope for at least one or two more IN REAL TIME episodes for this season.
Joi McGowan is a licensed professional counselor with a rich educational background in psychology and mental health counseling, her unwavering commitment to mental health support manifests in every aspect of her practice at Amani Counseling & Co,LLC. She has worked as a therapist for the last ten years. She is a mother of 4 and married to her husband Dustin McGowan for 12years.<br/><br/>With this podcast Joi hopes to bring a message of empowerment and inspiration. The Resilient Black Women Podcast exists to demystify mental health for Black Women, Women of Color and Women everywhere. Meditation is one of her most supportive tools and breath work, she says, “Peace is always possible, as long as you have your breath and your body.” You can learn more about Joi by visiting her website at <a href="http://amanicounselingnco.com/">amanicounselingnco.com</a> and reading her blog from her website. Joi is also available for speaking engagements/professional trainings. Follow her on instagram @amanicounseling_co<br/>
Deneshia Simpson is the co-host of Resilient Black Women.
