#blackmentalhealthmatters

Welcome to Season 5! You will catch Deneshia and Joi sharing their heart behind the intersection of mental health and art. Season 5 of RBW is all about learning from the local artists in NWA! Deneshia and Joi share how they use art in the therapy room. They share their thoughts on what’s been happening culturally in the art arena. We hope this episode is a reminder that art can be used as a way to release what has been locked up inside of you. Art can be a way to witness your own growth. Art is an avenue toward healing. Tell us what you think about this episode and as always share with a friend!

Happy New Year! This is the first episode of season 4! Deneshia and Joi make some space to identify how they feel about the New Year and how they are trying to tackle this year. One thing to note is that this is the only LIVE recording for this season due to Joi’s upcoming delivery of her 4th child. Pre-recording season 4 was done to help support Joi’s Maternity Leave. So we find our co-hosts excited to be sharing an IN REAL TIME episode for this season. You will notice some more authenticity from the cohosts. As they start discussing their list of IN’s and OUT’s they start recognizing how hard it is to identify the things they want to be OUT in their 2024 year. This is really good news because there is some hope for at least one or two more IN REAL TIME episodes for this season. So, share with us below! What’s the mindset you are bringing into your 2024? Which parts of this episode really challenged or encouraged you? Email us! DM us on Instagram! We can't wait to hear from you! Remember to give yourself GRACE, COMPASSION, and TIME. It is okay to have a slow starting year…