Cold plunges and breathwork are trending, but experts say nervous system regulation culture can overlook the deeper roots of women's anger, including suppression, emotional labor and social pressure.
Arkansas Advocate editor Andrew DeMillo breaks down the heated secretary of state runoff, what to expect from next week's fiscal session and a new monument proposed for the Capitol grounds.
It's Community Doula Week. Liyah Wasson of the Doula Alliance of Arkansas explains how doulas support families through pregnancy, birth and the postpartum period — when mortality risk is highest.