Oct 28 Tuesday
Join us each month, the hour before the Bluegrass Jam begins, to learn a few songs and tips on how to participate in a jam.
Join Cocoon Yoga Lab for an energizing, yet mindful yoga flow. This twice-monthly class offers a balanced mix of gentle challenge and restorative movement, perfect for those who want to cultivate strength, flexibility, and inner calm.
Throughout the session, we’ll move through a variety of postures, guided by breath and mindful movement, building both physical endurance and mental focus. This practice is beginner-friendly and open to yogis of all levels. Options will be provided to either soften or intensify your practice, allowing you to meet your body where it’s at.
While the pace will help you work up a light glisten, this isn’t an intense sweat session—making it the perfect way to unwind and connect with your body.
Practiced at room temperature, this class is a welcoming, feel-good way to move your body, quiet the mind, and leave feeling centered.
Tickets are $10 ($5 for members), see upcoming event dates and reserve your spot online, or speak with the Box Office at (479) 657-2335 today.
Please bring a yoga mat to practice on, along with any props to help make you more comfortable, such as a block or small bolster. We also recommend you wear comfortable layers you can easily stretch and move in.
Oct 29 Wednesday
Experience nature, adventure, and amazing vistas on this hike along the Rim Trail at White Rock Mountain. Rising 2,309 feet above sea level, White Rock Mountain is the hub of several trail systems offering hundreds of miles of trails to explore. The Rim Trail is a 1.9-mile loop that runs along the edge of the mountain top’s bluff line, boasting 365-degree views of the Ozark National Forest. The hike will conclude at Sunset Shelter, on the west side of the mountain, to take in a picturesque sunset!The trip to White Rock Moutain is a stretch, so expect a full day of travel. Note that the Rim Trail traverses along steep bluffs and is not for those with a fear of heights.Transportation and meeting location information will be sent to participants in their class reminder
Longevity comes down to one simple truth: our ability to weather the inevitable challenges life unexpectedly drops in our lap. Resilience is our ticket to extended healthspan. Western society is entering a phase of significant transformation that will change how we age. This course is a condensed version of Fulton’s Whealthspan Masterclass which focuses on the five foundations for extending healthspan and looks at societal changes that will impact all of us. We will distill the latest and most relevant age-related science for a general audience and explain the strategies for optimal outcomes that fit a wide range of cultures and values
Oct 30 Thursday
Icons have been an integral part of the Christian faith throughout history, embodying the divine and creating a connection between the physical and spiritual worlds. Through sacred artistry and symbolism, icons are powerful tools of devotion and meditation for the faithful. We will explore the theology of Eastern iconography (in which all Christian sacred art has its roots). Our class will view the icons in person at the Church, as well as digital images of iconography from some of the most beautiful churches across the world, both ancient and modern.Join us for this presentation by Fr. Paul Fuller at St. Nicholas Orthodox Church (3171 S. 48th Street in Springdale). Following class, participants will enjoy a delicious Mediterranean meal prepared by members of the Church.
This course focuses on recent events in Russia and the post-Soviet space, many of which stem from enduring ethnic tensions. The Russian Federation is home to 180 nationalities, many of which have long been in conflict. We will examine how the Russian state—under the Tsars, Soviets, and President Vladimir Putin—has sought to impose uniformity, often diminishing ethnic groups. Through a historical lens, we will explore the struggles of these groups, from peaceful movements like the Circassian movement to violent resistance like Chechnya. Contemporary Russian culture, including music, cinema, cuisine, and humor, will also be discussed to illuminate current events.
Discover how Revolutionary War veterans were rewarded with pensions and land grants—and how these shaped America’s westward growth. In this engaging program, you’ll explore the history behind Congress’s 1776 legislation offering pensions and land bounties to soldiers and officers—and how these benefits evolved to support widows and heirs. Using historical records like pension applications, you’ll learn about the criteria veterans had to meet and the impact these rewards had on poverty and settlement, especially in Arkansas.With expert guidance from local historian, Michelle Place, you’ll gain hands-on experience interpreting primary sources, and uncover real stories behind the documents—something you can’t get from reading alone. Dive into the fascinating intersection of military history, social policy, and westward expansion through the lives of those who fought for independence.
Some topics don’t fit neatly into OLLI science classes—too big, too small, too little, too much, too off-topic—and often end up on the proverbial cutting room floor. In this course, these intriguing bits and ends are gathered up and presented like a charcuterie board of tasty science snacks. This will be a six-week romp through just about anything one might imagine including a little bit of color theory, a morsel of genetic testing science, a dash of airplane physics, some lightning theory, a mouse that turns scorpion venom into a painkiller, current scientific thoughts on origins of life, and a lot of time to explore topics of interest to you. Bring your questions and we will explore some of the exciting nooks and crannies of science together
Oct 31 Friday
Unitarian Universalism (UUism) is a progressive spiritual tradition that champions individual exploration, theological diversity, inclusivity, and social justice. Unlike many religions, UUism is non-creedal—it does not require adherence to a specific set of beliefs, but instead encourages members to seek truth through personal experience, diverse wisdom traditions, and active engagement in the world. This program offers a compelling journey through the foundations and global history of Unitarian Universalism, its core values and principles, notable figures who have shaped the faith, and how UUism is practiced today—culminating with a look at the rich story of the Unitarian Universalist Fellowship of Fayetteville (UUFF).
Join Amy Lyn Edie, a talented portrait artist from Northwest Arkansas, for an immersive six-week drawing course designed for complete beginners. This hands-on class will guide you through the essential techniques of drawing, focusing on three key areas: portrait drawing, perspective drawing, and landscapes. In the first two weeks, you will explore the fundamentals of capturing the human face. The following two weeks will introduce you to the principles of perspective drawing. In the final two weeks, you will connect with nature as you learn to draw landscapes. Whether you are picking up a pencil for the first time or looking to refresh your skills, this course offers a supportive environment to foster creativity and growth. Take a journey into the art of drawing, where you will build a strong foundation and create beautiful works of art. *A detailed list of materials needed will be provided upon registration.