Osher Lifelong Learning Institute- Wellness From Within
Osher Lifelong Learning Institute- Wellness From Within
This course explores mental, spiritual, and physical health and wellness through interactive discussion, brief meditation, creative writing, reading aloud, and plenty of humor. The workshops explore universal human issues while offering valuable techniques for enhancing both written and oral communication. Classes are low-tech, focusing on meaningful interaction, and a satisfying shared experience. Topics include managing stress, creative self expression, the power of words, the value of self-care, adapting to change, and establishing healthy boundaries.
New OLLI Office
OLLI Members $65
Every 8 weeks through Nov 12, 2024.
Tuesday: 02:00 PM - 03:30 PM
Tuesday: 02:00 PM - 03:30 PM
Event Supported By
OLLI - Osher Lifelong Learning Institute
(479) 575-4545
olli@uark.edu
New OLLI Office
481 S. Shiloh Drive
Fayetteville,
Arkansas
72704
479-575-4545
olli@uark.edu