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Virtual: Awareness Through Movement – Feldenkrais®
- May 4
- Fayetteville Public Library, Fayetteville
- May 4, 2021
- Category: Classes/Workshops
Event Details
- May 4, 2021
- 6:00 pm - 7:00 pm
- Free
Venue
- Fayetteville Public Library
- 401 West Mountain St.
- Fayetteville, AR 72701
- 479-856-7000
- http://www.faylib.org
Event Description
People stretching on the floor.
Join instructor Anita Schnee for a class on the Feldenkrais® technique. The idea behind Feldenkrais® is to use gentle movement and directed attention to help people improve awareness. Schnee has recovered from a back injury thanks to Feldenkrais®. The movement is extremely gentle and within the range of ease at all times. It is not a substitute for medical treatment or therapy. Please join us for this virtual movement program by visiting https://vimeo.com/529373107.